<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4428630863968849125</id><updated>2012-02-16T06:42:12.687-08:00</updated><title type='text'>lolochocolat</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lolochocolat.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4428630863968849125/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lolochocolat.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Laurie Shahan Mecham</name><uri>http://www.blogger.com/profile/07151273109526172777</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_MxyNrFbDDi0/SRJdEyju2VI/AAAAAAAAAC0/Pk7dTbYcZTY/S220/lauriedogbite.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4428630863968849125.post-1431090760921353185</id><published>2008-02-25T09:35:00.000-08:00</published><updated>2008-02-28T13:50:00.099-08:00</updated><title type='text'>Sisters</title><content type='html'>&lt;img src="http://im1.shutterfly.com/procserv/47b7ce05b3127ccebe25ffde886d00000006118EcN3LRy4bs" /&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#990000;"&gt;&lt;em&gt;It takes courage to grow up and turn out to be who you really are.&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color:#990000;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color:#990000;"&gt;&lt;em&gt;(That's not to say I am a cowgirl. Or, am I?)&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color:#990000;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style="color:#663300;"&gt;This blog is intended to compliment the blogs of my sisters. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;While &lt;em&gt;Tortillas and Oranges&lt;/em&gt; addresses an appreciation of food, Becca would surely approve an additional emphasis to exercise! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;em&gt;(I have been watching too much Jane Austen for my English is strangly sounding.)&lt;/em&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;Fitterati:&lt;/strong&gt;&lt;/span&gt;  A play on the word literati; experts on the cutting edge of fitness and health.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#993399;"&gt;&lt;strong&gt;Life after Weightloss:&lt;/strong&gt;         &lt;em&gt;&lt;span style="font-size:100%;"&gt;Something nobody talks about!&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;strong&gt;1- Learn to love the limelight!!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;strong&gt;2- Tone &amp;amp; Tighten&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;strong&gt;3- Put the sizzle back in sex.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;strong&gt;4-Strengthen your bones.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;strong&gt;5- Rev your metabolism.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;&lt;strong&gt;6- Embrace Imperfection&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#663300;"&gt;-&lt;em&gt;&lt;span style="font-size:78%;"&gt; march fitness&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:78%;color:#663300;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#663300;"&gt;Question:   What's your favorite running shoe?&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#663300;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-family:courier new;font-size:130%;color:#006600;"&gt;&lt;strong&gt;Any comments, questions, or advice for the rest of us?  &lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4428630863968849125-1431090760921353185?l=lolochocolat.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lolochocolat.blogspot.com/feeds/1431090760921353185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4428630863968849125&amp;postID=1431090760921353185' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4428630863968849125/posts/default/1431090760921353185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4428630863968849125/posts/default/1431090760921353185'/><link rel='alternate' type='text/html' href='http://lolochocolat.blogspot.com/2008/02/sisters.html' title='Sisters'/><author><name>Laurie Shahan Mecham</name><uri>http://www.blogger.com/profile/07151273109526172777</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_MxyNrFbDDi0/SRJdEyju2VI/AAAAAAAAAC0/Pk7dTbYcZTY/S220/lauriedogbite.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4428630863968849125.post-3789300328403576491</id><published>2008-02-24T19:50:00.000-08:00</published><updated>2008-02-28T13:28:22.522-08:00</updated><title type='text'>The Husband &amp; Kiddos</title><content type='html'>&lt;span style="font-family:verdana;color:#996633;"&gt;&lt;/span&gt;&lt;img style="WIDTH: 442px; HEIGHT: 321px" height="321" src="http://im1.shutterfly.com/procserv/47b7cf30b3127ccebfe39b07373200000176108EcN3LRy4bs" width="453" /&gt;&lt;br /&gt;&lt;span style="font-family:lucida grande;color:#003300;"&gt;&lt;strong&gt;Life is nothing like a brochure.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#996633;"&gt;&lt;/span&gt;&lt;img src="http://im1.shutterfly.com/procserv/47b7da20b3127cce82eb115d162600000035118EcN3LRy4bs" /&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;em&gt;To everything there is a season and a time for every purpose under Heaven.&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://im1.shutterfly.com/procserv/47b7cc11b3127cceb299c6187bde00000076108EcN3LRy4bs" /&gt;&lt;br /&gt;I'm A GOOD EGG, just a little CRACKED and SCRAMBLED.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="WIDTH: 338px; HEIGHT: 446px" height="499" src="http://a872.ac-images.myspacecdn.com/images01/16/l_ee229e9725734aa1ed8ed57c7d27103f.jpg" width="412" /&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;&lt;em&gt;We give our children two things. One is roots, the other is wings.&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://im1.shutterfly.com/procserv/47b8df00b3127cceb440c32e999f00000045118EcN3LRy4bs" /&gt;&lt;br /&gt;&lt;img style="WIDTH: 476px; HEIGHT: 321px" height="321" src="http://im1.shutterfly.com/procserv/47b6d903b3127cce8b66259c0d8c00000036108EcN3LRy4bs" width="500" /&gt;&lt;br /&gt;&lt;strong&gt;If you can dream it, you can do it.&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;color:#996633;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4428630863968849125-3789300328403576491?l=lolochocolat.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lolochocolat.blogspot.com/feeds/3789300328403576491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4428630863968849125&amp;postID=3789300328403576491' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4428630863968849125/posts/default/3789300328403576491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4428630863968849125/posts/default/3789300328403576491'/><link rel='alternate' type='text/html' href='http://lolochocolat.blogspot.com/2008/02/kiddos.html' title='The Husband &amp; Kiddos'/><author><name>Laurie Shahan Mecham</name><uri>http://www.blogger.com/profile/07151273109526172777</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_MxyNrFbDDi0/SRJdEyju2VI/AAAAAAAAAC0/Pk7dTbYcZTY/S220/lauriedogbite.jpg'/></author><thr:total>0</thr:total></entry></feed>
